Mental Wellness for Everyone!

The Personality and Resolution Method Self-Led Coaching Course Workbook

Trauma Transformation and Empowerment

$17.00

Designed to be Self-Led, or to work with a friend or coach.

Journey through this proven Personality and Resolution Method.

This 200+ page workbook is designed to help you process your thoughts, feelings, trauma and understand the world inside and around you.

This workbook is for you, if you:

  • Struggle to communicate your thoughts and feelings articulately.

  • Have experienced any kind of narcissistic relationship and you don't know how to rebuild yourself.

  • Want to identify your belief and value system.

  • Want to clarify your goals.

  • Want to know yourself better so you can have a better relationship with yourself and others.

  • Want a structured way of processing your pain.

  • Know you need help, but don't want a therapist right now.

If that is you, this is a good place to start!

Only $17 for a limited time only.

Pairs well with the Hope and Goodness App for text guidance when you feel lost or stuck.