Mental Wellness for Everyone!

Terms and Conditions

Hope and Goodness, LLC. Last updated: October 2026

1. About These Terms

These Terms and Conditions ("Terms") are an agreement between you and Hope and Goodness, LLC, a Georgia limited liability company ("Hope and Goodness", "we", "us"). They cover your use of our website at hopeandgoodness.com and the Hope and Goodness mobile app ("the App").

By using the website, or by downloading or using the App, you agree to these Terms and to our Privacy Policy at hopeandgoodness.com/privacy-policy1. If you do not agree, please do not use Hope and Goodness.

Hope and Goodness is a mental wellness platform for healing and personal growth. It offers:

• Self-paced, trauma-informed guides for support and personal development

• Hope, an AI companion

• Mindfulness tools and exercises

• Journaling, mood check-ins and daily tools

• Gratitude and affirmation practices

• Family lists for sharing shopping and household tasks

• Faith-based resources, for those who want them

• A reading list of recommended books

2. Not a Medical, Therapy or Emergency Service

Hope and Goodness is a wellness and personal development platform. It is not a medical service, a mental health treatment service, a therapy platform or a crisis service. Nothing on the website or in the App is professional medical, psychological, psychiatric or therapeutic advice, diagnosis or treatment. Please talk to a doctor or qualified professional about your health, and before making medical decisions.

If you are in crisis or thinking about harming yourself, please get help straight away:

• United States and Canada: call or text 988

• United Kingdom and Ireland: call Samaritans on 116 123

• Australia: call Lifeline on 13 11 14

• New Zealand: call or text 1737

• Elsewhere: find a crisis line at hopeandgoodness.com/crisis-hotlines

• If you are in immediate danger, call your local emergency number (for example 911, 999, 112, 000 or 111).

3. Eligibility

You must be at least 16 years old to use Hope and Goodness. By using the website or the App, you confirm that you are 16 or older. If you are under 18, or under the age of majority where you live, please use Hope and Goodness with the knowledge of a parent or guardian. Children under 16 must not create an account, including to join a family list; a family member may add a younger child's first name to a family task instead.

4. Your Account

To use most of the App, you need an account. You agree to:

• Give accurate information when you create your account

• Keep your password secure and confidential

• Tell us straight away at hello@hopeandgoodness.com if you think someone else has accessed your account

• Take responsibility for activity under your account

You can delete your account at any time in the App (Settings, then Delete Account). Deleting your account does not cancel an App Store or Google Play subscription; please cancel that in your Apple ID or Google Play settings. We may suspend or close an account that seriously or repeatedly breaks these Terms.

5. Subscriptions, Free Trial and Payments

5.1 Subscription. Premium content in the App is available through a monthly or annual subscription. The price, billing period and what is included are shown in the App before you subscribe, in your local currency.

5.2 Free trial. Eligible new subscribers can start with a 7-day free trial. Free trials are available only once per Apple ID or Google account. Unless you cancel at least 24 hours before the trial ends, your subscription starts automatically at the end of the trial and you will be charged the price shown.

5.3 Billing and renewal. Payments are made through Apple's App Store and charged to your Apple ID, or through Google Play and charged to your Google account, depending on where you subscribed. Your subscription renews automatically at the end of each period unless you cancel at least 24 hours before the period ends.

5.4 Cancelling. You can cancel at any time in your Apple ID subscription settings, or in Subscriptions in the Google Play Store. Your access continues until the end of the period you have paid for.

5.5 Refunds. Because payments are processed by Apple or Google, refund requests are handled by them under their own refund policies: for Apple at reportaproblem.apple.com, and for Google through Google Play. We do not give refunds for unused parts of a subscription period, except where the law requires it.

5.6 Restoring purchases. If you have subscribed before, you can restore your subscription with "Restore purchases" on the subscription screen or in Settings.

5.7 Price changes. We may change subscription prices. If a price increase affects your subscription, you will be told in advance, as Apple and Google require, and you can cancel before the new price applies.

5.8 Family lists. Starting a family list is part of the subscription. People you invite can join and use that list for free with their own account. Free members do not get the rest of the premium content.

5.9 Changes to features. We may add, change or remove features and content over time to keep improving Hope and Goodness.

6. Hope, Your AI Companion

The App includes Hope, an AI companion powered by Claude, an AI model made by Anthropic. By using Hope, you understand and agree that:

• Hope is an AI, not a human, and not a therapist, counsellor, doctor or mental health professional

• What you share with Hope, and the text you use with Hope's small helpers, is processed by Anthropic's AI, as explained in our Privacy Policy

• Conversations with Hope are not confidential in the way conversations with a licensed therapist are

• Hope can make mistakes and may give information that is incomplete, inaccurate or not right for you, including estimates such as the nutrients in a meal

• Hope is not a substitute for professional care, medical advice or crisis support

• Hope has fair-use limits on how many messages, voice replies and helper tasks you can use each day or month

• To help keep you safe, Hope's replies may automatically include crisis resources if something you write suggests you may be at risk. This is a safety measure, not a crisis service, and it may not recognise every situation

We may change, pause or discontinue Hope or any of its features.

7. The Guides and Other Content

The guides, tools and other content in the App and on the website are for general wellbeing and personal development. They draw on psychological research, coaching principles and the Hope and Goodness coaching workbooks.

• They are not a substitute for professional therapy or medical treatment, and should not be used to diagnose or treat any condition.

• Some content is created with the help of AI writing tools. We work to keep it accurate and helpful, but mistakes can happen. If something doesn't look right, please let us know at hello@hopeandgoodness.com.

• Faith-based content is offered for those who want it and reflects a Christian perspective.

8. Books and Affiliate Links

The App and the website recommend books and link to them on Amazon. Some of these are affiliate links: As an Amazon Associate I earn from qualifying purchases. This does not change the price you pay. We recommend books because we believe they can help, and a recommendation is not an endorsement of everything in a book. Purchases are made with Amazon, not with us, under Amazon's terms.

9. Your Content

You own what you write in the App, such as journal entries, mood notes, messages to Hope, and items and tasks you add to family lists ("Your Content"). You give us permission to store, process and use Your Content only as needed to provide the App to you, as described in our Privacy Policy.

Nothing you write in the App is shown to other users, except what you add to a family list, which is shown to the people in that list. When you add something to a family list, you also give the other people in that list permission to see, change, tick off and delete it as part of using the list. You are responsible for what you add to a family list, so please only add what you are comfortable sharing with everyone in it.

10. Family Lists

• Only invite people you know, such as the people you live with or care for, and only share invite codes with them.

• Do not add sensitive information about other people. For a younger child, use a first name or nickname only.

• The person who started a list can rename it, remove people and stop sharing it, which deletes it for everyone. Anyone can leave a list at any time.

• We may remove a list, or a person's access to it, if it is used to break these Terms.

• Reminders are a help, not a guarantee. They depend on your phone, its settings and your connection, so please don't rely on them for anything urgent or safety-critical.

11. Acceptable Use

You agree not to use the website or the App to:

• Break any law or regulation

• Harass, abuse, bully or harm anyone, including through a family list

• Try to get around the App's subscription, usage limits or security, or access any part of our systems or anyone else's lists without permission

• Copy, scrape or misuse the App's content or Hope's replies, or use them to build a competing product

• Use Hope and Goodness for any commercial purpose without our written permission

12. Intellectual Property

Hope and Goodness, LLC and its licensors own the intellectual property in the website and the App, including the guides, text, images, design, logos and the Hope and Goodness name. We give you a personal, non-exclusive, non-transferable, revocable licence to use them for your own personal, non-commercial wellbeing.

You must not copy, republish, sell, rent, sub-license, redistribute, reverse engineer, decompile or modify any part of the website or the App, except where the law allows it. Book titles, book covers and other third-party names and marks belong to their owners.

13. Apple App Store Terms

If you downloaded the App from Apple's App Store, these additional terms apply, and Apple's Licensed Application End User License Agreement also applies (apple.com/legal/internet-services/itunes/dev/stdeula):

• Agreement: these Terms are between you and Hope and Goodness, LLC only, not Apple. We, not Apple, are solely responsible for the App and its content.

• Licence: your licence to use the App is limited to Apple-branded devices that you own or control, as allowed by the Usage Rules in the App Store Terms of Service. The App may also be used by other accounts in your Family Sharing group where Apple allows it.

• Support: we are solely responsible for maintenance and support of the App. Apple has no obligation to provide any support for it.

• Warranty: to the extent any warranty applies and is not validly disclaimed, we are responsible for it. If the App fails to conform to an applicable warranty, you may notify Apple, and Apple will refund the purchase price, if any, of the App to you. To the maximum extent permitted by law, Apple has no other warranty obligation for the App.

• Claims: we, not Apple, are responsible for any claims by you or anyone else relating to the App or your use of it, including product liability claims, claims that the App fails to meet legal or regulatory requirements, and claims under consumer protection, privacy or similar laws.

• Intellectual property: if anyone claims that the App or your use of it infringes their intellectual property rights, we, not Apple, are responsible for investigating, defending, settling and discharging that claim.

• Legal compliance: you confirm that you are not located in a country subject to a US government embargo or designated by the US government as a "terrorist supporting" country, and that you are not on any US government list of prohibited or restricted parties.

• Third-party terms: you must follow any applicable third-party terms, such as your mobile data agreement, when using the App.

• Third-party beneficiary: Apple and its subsidiaries are third-party beneficiaries of these Terms, and once you accept them, Apple has the right to enforce them against you.

14. Google Play Terms

If you downloaded the App from Google Play, the Google Play Terms of Service also apply to your download and to purchases made through Google Play. These Terms are between you and Hope and Goodness, LLC only, not Google, and we, not Google, are responsible for the App, its content and its support.

15. Third-Party Links and Services

The website and the App link to, and rely on, services run by others, such as crisis line websites, Amazon, Apple, Google and the providers listed in our Privacy Policy. Videos in the App's Library play through YouTube's player, and by watching them you agree to be bound by the YouTube Terms of Service (youtube.com/t/terms). Watching these videos is always free. Our playlists and some podcasts open in Spotify, and your listening there is covered by Spotify's own terms and privacy policy. We are not responsible for third-party websites or services, their content or their availability, and you use them at your own risk and under their terms.

16. Cookies (Website)

The website uses cookies as described in our Privacy Policy. Cookies needed for the website to work are always on. Where we use optional cookies, you can accept or decline them.

17. Disclaimers

We work hard to make Hope and Goodness helpful, accurate and available, but we provide the website and the App "as is" and "as available". To the maximum extent permitted by law, we make no promises that they will always be available, error-free or suitable for your particular situation, and we do not guarantee the accuracy or completeness of any content, including content created by Hope or with the help of AI, or that reminders will always arrive.

18. Limitation of Liability

To the maximum extent permitted by law, Hope and Goodness, LLC will not be liable for any indirect, incidental, special, consequential or punitive damages arising from your use of the website or the App, including loss of data or profits. Our total liability to you for any claim relating to these Terms or Hope and Goodness is limited to the greater of the amount you paid us in the 12 months before the claim or US$100.

Nothing in these Terms limits or excludes liability that cannot be limited or excluded by law, including liability for death or personal injury caused by negligence, or for fraud. If you are a consumer, nothing in these Terms affects your statutory rights, including the consumer guarantees under the Australian Consumer Law and your rights under UK and EU consumer law.

19. Governing Law and Disputes

These Terms are governed by the laws of the State of Georgia, United States, without regard to its conflict of law rules. If you have a concern, please contact us first at hello@hopeandgoodness.com, and we will try to resolve it informally within 30 days.

If we cannot resolve it, disputes will be handled by the state or federal courts located in Georgia, except that either of us may bring a claim in small claims court where it qualifies. If you live in the UK, the EU or Australia, you also keep the protection of the mandatory laws of your country and may bring a claim in your local courts.

20. Changes to These Terms

We may update these Terms from time to time. When we do, we will update the "Last updated" date at the top of this page, and we will let you know in the App or on the website about significant changes before they take effect. If you keep using Hope and Goodness after changes take effect, you accept the updated Terms.

21. Contact Us

Hope and Goodness, LLC

Email: hello@hopeandgoodness.com

Mailing address: 11175 Cicero Drive, Building 200, Suite 100, Alpharetta, GA 30022, USA

Website: hopeandgoodness.com

We aim to respond to all enquiries within 5 business days.

These Terms and Conditions were last updated in October 2026.

Stay in touch.
Subscribe.